About the Business

Boise and Garden City's premier private personal training studio.  We offer private one on one, two on one, and small group training sessions, including daily programming, Inbody body composition scans, and more.  Top of the line strength and conditioning equipment.  Full competition approved powerlifting platforms, racks, and calibrated plates.  Home to Idaho's top powerlifting team, with over 50 state and national records combined.   Boise's highest value personal training solution: you work with your coach throughout the entirety of your program, developing a custom designed program suited to your goals, abilities, and motivation.