About the Business

The Athletic Movement: Elevating Fitness and Gym Experience in Pound Ridge

Welcome to The Athletic Movement, situated at 55 Westchester Ave #2b, Pound Ridge, NY 10576, USA. As a premier fitness and gym center, we are dedicated to providing a dynamic and effective workout environment. For inquiries or to join our community, call us at +1-914-764-3179.

Revolutionize Your Chest and Tricep Workout

At The Athletic Movement, we specialize in targeted workouts like the chest and tricep workout. Our expert trainers design routines that maximize muscle engagement and efficiency, helping you achieve your fitness goals faster. Whether you're looking to build strength or sculpt your muscles, our workouts are tailored to your individual needs.

Mastering Compound Exercises for Maximum Efficiency

Compound exercises are a cornerstone of our training programs. These exercises work multiple muscle groups simultaneously, offering a comprehensive workout that improves strength, endurance, and coordination. Our trainers guide you through each movement, ensuring you perform them effectively and safely.

Back Workouts: Strengthen and Tone

Our back workouts are designed to strengthen and tone your back muscles. From pull-ups to rows, we incorporate a variety of exercises that target the entire back region. This not only improves posture and core strength but also contributes to overall upper body conditioning.

Calf Workouts for Powerful Lower Legs

Calf workouts at The Athletic Movement are specifically designed to build powerful and well-defined lower legs. We understand the importance of calf strength in overall fitness and offer a range of exercises that focus on this often-neglected area.

State-of-the-Art Fitness and Gym Facility

Our facility is equipped with the latest gym equipment and technology, providing everything you need for a comprehensive workout. The gym is designed to cater to a variety of fitness levels and preferences, from beginners to seasoned athletes.

Personalized Training and Support

Our team of certified trainers is committed to providing personalized training and support. We work closely with each member to understand their fitness goals and create customized workout plans that deliver results. Our trainers are passionate about helping you stay motivated and on track with your fitness journey.

A Community Focused on Health and Wellness

The Athletic Movement is more than just a gym - it's a community. We foster a supportive and inclusive environment where members can connect, share their experiences, and motivate each other. We believe that a strong community is key to maintaining a healthy and active lifestyle.

Comprehensive Range of Fitness Services

In addition to specialized workouts, we offer a range of services including:

  • Group fitness classes
  • Nutrition and wellness coaching
  • Personal training sessions
  • Rehabilitation and mobility exercises
  • Health and fitness assessments

Join The Athletic Movement in Pound Ridge

Experience the difference at The Athletic Movement at 55 Westchester Ave #2b, NY 10576, USA. Whether you're interested in a chest and tricep workout, mastering compound exercises, or looking for comprehensive fitness solutions, our gym is ready to welcome you. Contact us at +1-914-764-3179 to become a part of our fitness community. Embrace a healthier, stronger, and more active lifestyle with The Athletic Movement.